Mightier Skills: Exploring Thoughts

Mightier Skills: Exploring Thoughts provides educators, therapists, and families with a hands-on, CBT-informed curriculum that helps kids ages 7-11+ understand how their thoughts and emotions connect, spot unhelpful thinking patterns, and build cognitive flexibility. Through four (4) themed units with playful lessons, relatable characters, and hands-on crafts, abstract thoughts become tangible concepts that kids can see, evaluate, and reframe. Ultimately, these essential skills pave the way for fewer conflicts, stronger friendships, and lasting self-esteem. Each curriculum set comes with the curriculum book, take-home Activity Packs and badge stickers for up to 5 students, as well as digital components including instructional videos for teachers, downloadable coping cards, and family resources.

(Also available: 5-Student Activity Pack Sets or save with discounted 25-student Classroom Pack.)