Mightier Skills: Exploring Emotions & Thoughts Curriculum Bundle

Mightier Skills: Exploring Emotions & Thoughts Curriculum Bundle provides educators, therapists, and families with 2 hands-on, CBT-informed complementary curriculum sets that helps kids ages 7-11+ understand their feelings and thoughts, build self-awareness, strengthen self-regulation, and develop cognitive flexibility. Through themed units with playful lessons, relatable characters, and hands-on crafts, kids learn to understand how thoughts and emotions connect, spot unhelpful thinking patterns, and build strategies and skills that support stronger relationships and lasting self-esteem. Each curriculum set comes with a curriculum book, take-home Activity Packs for kids, badge stickers, as well as digital components including instructional videos for teachers, downloadable cards, and family resources. Each set provides resources for 5 students.