Mightier Skills: Exploring Emotions

Mightier Skills: Exploring Emotions gives educators, therapists, and families a hands-on, CBT-informed curriculum for helping kids ages 7-11+ name and understand their feelings, calm their bodies, and see how emotions impact behavior and body language. The four (4) units use playful lessons, relatable characters, and hands-on crafts to turn abstract emotional concepts into something kids can see, understand, and practice, adding up to greater self-awareness, steadier self-regulation, and stronger relationships. Each curriculum set comes with the curriculum book, take-home Activity Packs and badge stickers for up to 5 students, as well as digital components including instructional videos for teachers and downloadable cards to extend the teaching and family resources.

(Also available: Extra 5-student Activity Pack sets or save with discounted 25-student Classroom Pack.)