Tweens & Teens Ages 11-18+

Award-winning metacognitive strategies to help students meet their personal, organizational & social goals at home, school & in the community.

Get Started with Tweens & Teens Bundle

Award-Winning Tools & Resources for Tweens & Teens Ages 11-18+

If you are living or working with tweens & teens, The Zones series offers powerful tools, strategies & games created specifically for this developmental age group to support them as they learn about their feelings and how to regulate them in different emotional Zones. The Zones of Regulation curriculum now has an additional, powerful resource for teaching individuals ages 11-18+, along with 7 other supplemental resources, which provide important, practical social emotional learning tools to practice regulation of one’s feelings across situations at home, school, and in the community.

The Zones of Regulation for Tweens and Teens

It All Begins with The Zones of Regulation Curriculum

Award-Winning Tools for Tweens & Teen Ages 11-18+

Award-winning Tools to Try Cards for Tweens & Teens is a strategy card deck designed especially for use with and by tweens and teens. It provides access to 50 self-regulation strategies (tool cards) for use in a range of ways: expand students’ learning about tools in The Zones of Regulation curriculum and provide specific tool choices when playing the Navigating The Zones game, along with the progressively more competitive Advanced Pack. The deck can also be used as a stand-alone product to support students as they explore tools to help them regulate within a Zone, but only after The Zones of Regulation curriculum has been introduced and students are comfortably familiar with the The Zones framework and concepts.

Discounted Bundles & Games

Cost-saving and convenient bundles for tweens & teens

Find the resources you need to help tweens and teens learn about the four Zones of Regulation and metacognitive regulation strategies to meet their personal, organizational, and social goals through self-management and regulation within specific Zones. These easy-to-teach regulation tools and emotional control strategies are designed to help your tweens and teens on their lifelong journeys of social emotional learning as they grow and evolve with maturity, experience, and changing social contexts.
The Zones of Regulation Bundles

The Zones of Regulation Posters Sold Separately

For use in your classroom, clinic, or home

Use these colorful visual supports for in-the-moment social learning and review of specific aspects taught within The Zones of Regulation curriculum lessons at home, school, and in therapeutic settings.

Digital Products for The Zones of Regulation

Gain Screen Access to Our Award-Winning Zones of Regulation Card Deck for Tweens and Teens

Our award-winning Zones of Regulation digital products make it easy to explore, learn, and practice regulation and emotional control strategies. Use these digital resources to help your students, children, and clients develop metacognitive regulation strategies to meet their personal, organizational, and social goals.

Tools to Try for Tweens and Teens

Tools to Try Cards for Tweens & Teens

This learning tool can be used in multiple ways: explored tool by tool with a whole classroom of students, used as a therapy aid in a smaller setting, for family members and caregivers to explore with their adolescent, or for the tweens and teens to pick up and practice on their own. This teaching tool supports and encourages tweens and teens to reflect on which tools they find helpful as they are learning to regulate their Zones in real time, as well as provides ideas for tools to use when playing the Navigating The Zones game.


The tool card decks can be used specifically within the home environment, as well. When exploring each tool, allow time for adolescents to first practice, then reflect on which Zone or Zones the tool might help to regulate.


Available on Apple Books and Google Play

Apple Books           Google Play 

The Zones of Regulation & Exploring Emotion Apps

Developed by author Leah Kuypers and software company Selosoft, Inc., these apps supplement the lessons in the curriculum book with interactive games filled with adventure and rewards. Students build their own strategy toolbox, identify triggers, and can even graph the Zones they experience across the day, providing data collection on self-regulation. Apps available on Mac App Store, the Apple App Store, and Amazon.

An Award-Winner

Mom’s Choice Awards named The Zones of Regulation App among the best in Family-Friendly Products. An interactive tool to provide a fun and engaging experience while learning and gaining valuable knowledge to assist in developing real-life self-regulation skills. Students will be taken on an adventure through a town filled with exciting learning opportunities around Zones concepts, rewards, and mini games.


Apple App Store


Mac App Store


Amazon App

The Zones of Regulation: Exploring Emotions Application

Learn About Emotions

The Zones of Regulation: Exploring Emotions is an application designed to foster self-regulation skills in fun and exciting ways while simulating everyday situations to which students can relate. The app helps students gain skills in consciously regulating their behaviors to the social and environmental demands.


Apple App Store


Mac App Store


Amazon App

A Popular Social Emotional Curriculum to Foster Regulation Across Ages 4-18+


The Zones of Regulation

The Zones of Regulation is a framework and easy-to-use curriculum for teaching regulation strategies for managing feelings and sensory needs to children, students, and clients ages 4+. Rooted in cognitive behavioral therapy, the framework uses four colors to help individuals identify how they are feeling in the moment given their energy, feelings, and level of alertness. By understanding how to read their bodies, detect triggers, think about the social context, and consider their reactions, individuals learn a system for how to increase their ability to regulate their feelings, manage their sensory needs, and become more self-aware and skillful problem solvers.
Get the Curriculum

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