The Social Media Workbook for Teens

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The Social Media Workbook for Teens

Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

Author: Goali Saedi Bocci


Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life. Social media has drastically changed how we communicate with one another. In many ways this is a good thing. For example, it’s easier than ever to stay connected to family and friends who live far away. But social media can also become addictive, stressful, and even alienating. If you’re like many teens, you probably check your smartphone several times throughout the day to stay up to date on the news from friends.

$22.95
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  • Ages: Ages 13+ Activities
  • Format: Paperback
  • ISBN: 9781684031900
  • Pages: 152
  • Published: 2019

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