When My Worries Get Too Big! A Relaxation Book for Children Who Live With Anxiety
Tell us something good!
- Ages: 5-9
- Pages: 45
- Format: Paperback
- ISBN: 9781737671558
- Published: 2022
Mom's Choice Award Winner! Mentioned in Time Magazine as one of the best books for teaching relaxation to young children
When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety was written to help children understand the nature of worry and the power of relaxation. Anxiety is one of the most frequent challenges experienced by children. Stress can lead to a loss of control, resulting in a loss of emotional control. Prolonged anxiety can also seriously impact success in academic achievement and cause children to avoid social and extracurricular activities. This 2nd edition includes a special section on teaching activities for parents and teachers. Engaging and easy-to-read, this delightfully illustrated book teaches children who experience anxiety to participate in developing their own self-calming strategies.